Transition Helper

A gentle visual support for smoother transitions.

The friendly Transition Helper is designed for children, teens and adults who find change difficult. Instead of pressure or countdowns, this tool uses choice, predictability, and emotional safety to support transitions in a low demand way.

Perfect for home, school, therapy and support workers.

How it works

This visual aid includes five calm, easy to understand sections:

• Happening Now - what I’m doing at the moment

• Happening Next - what’s coming up later

• When I’m Ready - I can move when I feel okay

• I Need More Time - I’m not ready yet

• Let’s Change the Plan - we can adjust things together

These sections help reduce anxiety and make transitions feel safer.