I need to calm down

🧘 I Need to Calm Down - Emotional Regulation Visual

Support emotional regulation with the I Need to Calm Down visual aid. Featuring relatable, easy to understand visuals, this calming aid helps children and individuals recognise when they need a break and guides them toward peaceful strategies to self soothe.

Perfect for classrooms, therapy spaces or home environments, this tool is especially helpful for neurodiverse learners, including those with autism, ADHD or anxiety.

✅ Laminated for durability and everyday use

✅ Visual prompts to support calming and self regulation

✅ Encourages emotional awareness and coping strategies

✅ Ideal for autism, ADHD, and sensory processing needs

✅ NDIS eligible resource

✅ Personalisation available upon request 

✅ Calming strategies visual aid for kids

✅ I need to calm down visual support

✅ Autism emotional regulation visual aid

✅ ADHD behaviour management tool

✅ NDIS emotional literacy resources