I am upset because Book

📘 I Am Upset because – Emotional Regulation Book

Give children the language they need to express their feelings with the "I Am Upset because..." book a practical and engaging resource designed to support emotional literacy and self regulation. This interactive book helps children identify the cause of their distress and choose appropriate calming strategies, empowering them to take control of their emotions in a safe and constructive way.

Perfect for use in classrooms, therapy sessions or at home, this tool is especially helpful for neurodiverse learners, including those with autism, ADHD or anxiety.

✅ Durable, laminated pages for repeated use

✅ Visual prompts to support emotional expression

✅ Encourages self awareness and problem solving

✅ Ideal for autism, ADHD and anxiety support

✅ NDIS eligible

✅ Personalisation available upon request

✅ Emotional regulation book for kids

✅ Autism support emotional literacy tool

✅ ADHD calming strategies resource

✅ I am upset because book for children

✅ NDIS emotional support products

Help children move from meltdown to understanding because every emotion deserves to be heard and supported.