Help me Calm Down

🌈 Help Me Calm Down - Visual Support for Emotional Regulation

Support emotional regulation and selfsoothing with the Help Me Calm Down laminated visual aid. Designed to help children and individuals identify calming strategies during moments of distress, this tool is ideal for use at home, in classrooms or therapy settings.

Whether your child is feeling overwhelmed, anxious or frustrated, this easy to use resource provides clear, visual prompts to guide them toward calming choices. Especially beneficial for neurodiverse learners, including those with autism, ADHD or sensory processing challenges.

✅ Laminated and ready to use

✅ Personalisation available to suit individual needs

✅ NDIS eligible resource

✅ Durable and easy to clean

✅ Designed to support emotional regulation

✅ Calming strategies for kids with autism

✅ ADHD emotional regulation tool

✅ Visual support to calm down

✅ NDIS calming aid for children

✅ Sensory friendly calming chart

Empower children to take control of their emotions with visual tools that speak louder than words.