Getting Ready For the Gym

🏋️ Getting Ready for the Gym - Laminated Visual Support

Help individuals prepare for gym visits with confidence using our Getting Ready for the Gym laminated visual aid. Designed to support neurodiverse users including those with autism, ADHD or intellectual disabilities, this tool provides a clear, step by step guide to packing and preparing for exercise.

Whether it’s remembering what to bring or easing anxiety around transitions, this visual support promotes independence, routine, and self regulation.

✅ Laminated and ready to use

✅ Supports autism, ADHD and intellectual disabilities

✅ Helps with task sequencing and preparation

✅ NDIS eligible resource

✅ Personalisation available upon request

✅ Suitable for home, school or supported living environments

✅ Gym preparation chart for kids

✅ Autism visual support for exercise

✅ ADHD routine planner for gym

✅ Laminated checklist for gym readiness

✅ NDIS approved visual aid

✅ Visual schedule for neurodiverse individuals

✅ Executive functioning support for adults

✅ Personalised gym routine chart

✅ Packing checklist for supported living

✅ Structured routine for fitness preparation