A3 What can I choose

Emotional Regulation Chart for Kids – Visual Coping Strategies Board

This vibrant, easy to use visual chart helps children identify their emotions and choose healthy coping strategies. Whether they’re feeling stressed, bored, sad, angry, frustrated, or happy, the “What Can I Choose” board offers clear, kid-friendly options like deep breaths, sensory toys, music, and movement.

Perfect for home, classroom, or therapy settings, this too promotes emotional awareness, independence and self regulation. Designed with accessibility in mind, it’s ideal for neurodiverse learners and visual thinkers.

Why families and educators love it:

• Covers 6 core emotions with actionable choices

• Engaging icons and colors for quick recognition

• Encourages autonomy and emotional literacy

• Supports daily routines and transitions

• Durable, printable, and easy to display

Help children feel seen, supported, and empowered one choice at a time.

✔️  Emotional regulation chart for kids to support calm, confidence, and independence.

✔️ Visual coping strategies board ideal for autism, classrooms and home routines.     

✔️ Helps children manage stress, anger, sadness, frustration, and more with clear, kid friendly choices. 

✔️ Perfect for parents, teachers, and therapists looking for practical emotional support tools.